This is a slight diversion from my initial idea about this month’s blog. It is closely related to it, though.
Recently, going through my own self discovery and through the work with my clients, something struck me as odd. Why is it that we find listening to our body so alien? It should be the most natural thing to everyone. But it isn’t, at least not in case when you’re an adult.
This leads me to the topic of being our true, authentic self. How can you be yourself, if you don’t know who you are?! How can you know what you need if you’re disconnected from yourself?!
Well, there is no time like the present to find that out. Start wherever you are and ask yourself: “What do I feel like doing right now?” , or “How am I feeling at this moment?” They can be the simplest questions that you can think of to yourself about yourself.
Journalling really has been my go to number 1 in self understanding. My healing journey started when I wrote down my life history in terms of what impacted me as a person the most throughout my life. Since, I have been writing down my thoughts, feelings, events that have happened more recently, as well as revelations about myself and relationships in my life.
I have to admit that I wasn’t my real self in the past either. Most of my life I have been desperately trying to fit into the environment that I was in, painting a picture of who I thought people around me wanted me to be. It was stressful, it was painful and it didn’t work. It made me ill and depressed.
Dear fellow human beings, please consider coming out of your shells, your hiding places and start revealing who you truly are. Start by doing it on your own, for yourself. It isn’t about anyone else after all, or for anyone else. Do it for you, discover yourself, get to know your thoughts, feelings, wants, desires, hobbies, food preferences, how you like to use your time and energy. Focus on you for a change. I cannot emphasise this enough. Discover who you are and then be it. Otherwise, you will never be truly happy or free.
We are born free and should die free as well. But, the job of freeing ourselves from all of the conditioning falls down on us. Only we can make that decision and make it happen. And so we should, as a divine reflection in human form, starseed beings, free spirits, indestructible souls.
We are all energy and energy cannot be contained, it cannot be stopped. It’s very nature is to flow at it’s own pace, wherever it is drawn to go. I can feel it, the everlasting flow that is us, that flows through us since the universe was created and forever more. We are IT. We are the life force searching for it’s true self through space and time. And I wish for you all to find that, to find yourselves soon. So, join the flow tribe. I will meet you there.
With love and light,