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17th January 2019

Today has been a day full of powerful lessons/reminders.

I met up with someone that reminded me of the importance of having energetic boundaries.
No matter how much we care for someone, taking on their stress doesn’t help them and it certainly doesn’t help us.

I was born an empath and have always thought that empathising, i.e. tuning into someone’s feelings is what caring people do.
What that does is leave the recipient full of stress and worry about their friend, loved one, whoever it is.
After that particular meeting I was a shivering wreck.
Therefore, I need to WORK ON CREATING ENERGETIC BOUNDARIES.

Because I was out of alignment, two other people contacted me asking questions and favours of me. I could feel a build up of anxiety and had to stop all that I was doing and sit down in a meditation with a large Amethyst cluster.

Why do we put a pressure on ourselves to please others?

5 based on 2 reviews

2 thoughts on “Setting energetic boundaries

  • Vesna from W.Sussex

    Angela is passionate about her profession , knowledgeable and trustworthy. The emotional difficulties my relative had have resolved,thanks to Angela . I would highly recommend her as an energy healer.

    Reply
  • Mrs Marsh

    Angela is an amazing energy healer .I highly appreciate her caring nature, and advice about crystals.

    Reply

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