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Dear ones,

I have written about shadow work before, but working on self is never done (I don’t mean to sound discouraging). It is a fact of life that we are shaped by our experiences, be it day to day or on going things. Therefore, it is just as important to develop spiritual and emotional hygiene, as much as cleaning our bodies. Because, everything gets stored inside, whether it’s a thought, a feeling or food and water that we take in. It’s all going to mix up inside of us and change us. So, the question is: How do I clean myself of the thoughts and feeling that don’t do me any good?

Healing or emotional/spiritual/mental cleansing requires patience. It takes time. We need to allow ourselves to feel, to accept how we feel, to let ourselves surrender to the pain and the memories. By surrender, I mean accept the fact of how something made us feel. Because running from pain doesn’t work.

Something that I can’t quite figure out is why have we (humans) developed this defence mechanism of trying to stop the pain? Even the saying says:”No pain, no gain”. It’s true. We cannot get through something, unless we go through it. Not around it, not over it, but through it. One last time, so that we can put it behind. For good.

Being a highly sensitive empath and a healer, I have had countless conversations with myself and others about the ways of dealing with pain (by pain I refer to negative emotions that cause that feeling). First of all, we have to forget about the culture of treating symptoms or numbing pain (whether it’s medication, sex, alcohol, denial, a.s.o.). What is needed is therapy, or finding a way that helps you (deal with negative emotions). There is so much on offer nowadays: hydrotherapy, hypnosis, polarity, reiki, energy healing, crystal healing, counselling, talking therapy, kinesiology, meditation, exercise, and so many others. The key is to keep trying different modalities or ways of healing until we get somewhere. Whatever makes you feel better for doing it. It takes courage and trying new things, but how would you change things otherwise? Eckhart Tolle said that it is insanity to keep doing the same things and expecting a different result!

On a personal level, I have properly started my healing journey in 2011, after being diagnosed with Discus Hernia and Fibromyalgia. I was in chronic pain, depressed and completely exhausted. After refusing to go down the conventional medical route of taking medication to numb the pain, I had to find alternative/holistic ways of healing/therapy. Holistic medicine means that it treats a person as a whole, not just a certain part of it ( be it a body part or say mental health). That is why it takes time to properly heal and get through something. You cannot accept a person to walk pain free if they have broken a leg. It takes at least three weeks for a bone to heal and for the pain to ease. Why don’t we, then, treat emotional and mental pain and injury the same? It is overdue that we take responsibility for our wellbeing and change that. Take time to heal, to recover, search for ways of helping yourself, make changes, make better choices and you will see results for the better. I promise.

Love, service, light and wisdom,

Angela.

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So, what is energy healing? In order to explain it properly, I will break it down to a description of what is energy and then what is healing.

Energy is called different things from life force, to strength, vitality or power. All of us have energy body, which is a layer in our aura (energetic field around our body), reflecting the energy in our chakras/energy centres. It flows into our body through our Heart chakra, flows out of our body at the back of it and flows all around our body. It flows like that for as long as we live. We have 8 main bodily chakras or energy centres: Base, Sacral, Naval, Solar plexus, Heart, Throat, Third eye and Crown. Each chakra works on it’s own and in synch with the other chakras when we are in optimum health. When we are not, is where healing comms in.

Healing is an ancient health technique that has existed as long as there has been life on this planet (notice how I don’t attribute healing to people). We haven’t invented it. Nature has. People have invented medicine. What we have have learnt right from the beginning of our existence is that all of us have the natural healing ability to improve our health to the point that we don’t feel the symptoms any more (I am not going to use the term “cure” or “heal” because some may feel like it’s a claim). Nature (plants, animals, the elements, people) contain the pure, raw and unspoiled life force. Humans tend to “spoil” it, try to restrict it, direct it and therefore make it stagnant and polluted. Hardly anyone talks about aura pollution, it’s mainly about the polluted environment. The same happens within our bodies (“As within, so without”).

A healer or a practitioner of this ancient healing technique, tunes into their client’s aura and into each chakra at the time. We can sense what the energy condition is, whether it’s stuck or stagnant, moving too slow or too fast, or at the optimum speed, whether it’s in synch with the other chakras or it’s working in isolation (that happens when we over use a particular part of our body, most typically our brain). An energy healing practitioner then works with the energy in each chakra in order to release/cleanse the stuck or stagnant energy, until they feel that it is flowing freely again. Then they move onto the next energy centre and re connects the two, until all of the energy fields/centres are free flowing in synergy.

There is so much more detail that can be brought into this conversation, but the purpose of this blog is to explain the gist of the energy healing. One quote that always springs to mind that describes it perfectly is a famous saying by Nikola Tesla:” If you want to discover the secret of the Universe, think in terms of energy, frequency and vibration”. That is the essence of energy healing. It is no secret any more.

If you want to experience it first hand, contact me for an initial consultation and a booking of a treatment. All contact details are listed on the last/contact page on my website.

I am wishing you optimum health.

Love and light,

Angela.

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